What is Shiatsu massage?

What exactly is Shiatsu massage therapy and how does it help those receiving treatment?

The practice of Shiatsu originated in Japan and is based on traditional Chinese medicine with elements of Western therapies, according to the Shiatsu Society. Amplifies the body’s own ability to heal itself. book your Shiatsu massage in Lisbon

What is Shiatsu massage therapy and how does it work?

Shiatsu regulates the automatic activity of the nervous system and stimulates the circulatory, lymphatic and hormonal systems. Poor posture, joint problems, sprains, arthritis, sciatica, acute and chronic neck and back pain, sinusitis, and bronchitis can all be treated with Shiatsu.

Who receives massage therapy and for what?

Massage has been shown to lower blood pressure and heart rate while increasing endorphins, the body’s natural pain relievers. Shiatsu is among the types or modalities of massage therapy to choose from.

How does Shiatsu help?

Shiatsu works to improve overall health by affecting the internal energy system. Therapy often results in a greater range of motion and better coordination. It is used as a primary or complementary therapy.